In 100 g (Grams) of Turnip greens and turnips, frozen, unprepared there is 0.121 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Turnip greens and turnips, frozen, unprepared.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Turnip greens and turnips, frozen, unprepared

Turnip greens and turnips, frozen, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Turnip greens and turnips, frozen, unprepared are listed below.

Water	93.13 g	93.13%
Energy (calorie)	21 kcal
Energy (joule)	90 kJ
Protein	2.46 g	2.46%
Total lipid (fat)	0.19 g	0.19%
Ash	0.83 g	0.83%
Carbohydrate, by difference	3.39 g	3.39%
Fiber, total dietary	2.4 g	2.4%
Calcium, Ca	114 mg	0.11%
Iron, Fe	1.63 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	24 mg	0.02%
Potassium, K	82 mg	0.08%
Sodium, Na	18 mg	0.02%
Zinc, Zn	0.16 mg
Copper, Cu	0.051 mg
Manganese, Mn	0.22 mg
Selenium, Se	0.9 µg
Vitamin C, total ascorbic acid	25.8 mg	0.03%
Thiamin	0.044 mg

Nutrients in Turnip greens and turnips, frozen, unprepared